You know dry skin that flaky, sensitive, chapped, itched, reddish and painful can’t be a less serious thing, and it can make you sick, move less and disable to work. So, let’s deal with it…
What to avoid: smoking, alcohol and caffeine
Too much fried foods, soft drinks, sweets
Harsh cosmetics or soaps
Hot water for shower
What to do: moisturize with milk based or honey,
Facial mask once a week or scrubs to remove dead cells.
Include lots of water, green vegetable, essentials oils in diet.
Exercise to boost blood circulation.
Protect from extreme temperature or weather change
Recommended stuff: Aloe vera gel inside its leaves
Coconut oil for body, olive oil
Almond oil, honey
Herbal products
What to avoid: smoking, alcohol and caffeine
Too much fried foods, soft drinks, sweets
Harsh cosmetics or soaps
Hot water for shower
What to do: moisturize with milk based or honey,
Facial mask once a week or scrubs to remove dead cells.
Include lots of water, green vegetable, essentials oils in diet.
Exercise to boost blood circulation.
Protect from extreme temperature or weather change
Recommended stuff: Aloe vera gel inside its leaves
Coconut oil for body, olive oil
Almond oil, honey
Herbal products
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